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Online therapy from the UAE

Online therapy in the UAE, in Arabic or English

People from many nationalities live in the UAE, and many look for a therapist who speaks their language and understands where they come from. On Shezlong you can talk to Arab therapists in Arabic or English, in a private video session from home or the office.

Choose your therapist from the list below, read about their experience, specialties and reviews, then book a time shown in UAE time.

Who online therapy in the UAE suits

Life and work in Dubai, Abu Dhabi and the other emirates move fast, and stress, anxiety and burnout are among the most common reasons people look for help. Online sessions make it easier to reach a therapist on a busy day.

See therapists for marriage and relationships
  • People who work long hours and have no time to get to a clinic.
  • Arab expats far from their families, going through homesickness, loneliness or the strain of settling in.
  • Couples who want marriage counseling without leaving home.
  • Anyone who would rather talk about their feelings in Arabic, even if they work in English.

How to start online therapy from the UAE

  1. Find a therapist

    Browse the list and filter by specialty, language, gender or the therapist's country.

  2. Read their profile

    See their experience, specialties and client reviews before you book.

  3. Pick a time

    Times are shown in your local time zone, and you can change it.

  4. Pay online

    Pay by card. The session price is shown before you pay.

  5. Join your session

    A video call from your phone or computer, wherever you feel comfortable.

Not sure who to choose? Answer a few short questions and we'll suggest therapists.

Help me choose

Session prices

Session times in UAE time

The UAE is on UTC+4 all year, and free times are shown in your local time when you book.

You can pick a session before or after work, or at the weekend, depending on the times each therapist offers.

Psychologist or psychiatrist?

A psychologist or therapist helps through talk therapy: understanding what you feel and learning practical ways to cope. A psychiatrist is a medical doctor who can also assess whether medication may help.

If you're not sure, start with a psychologist. They will tell you if seeing a psychiatrist would help.

See psychiatrists available online

Free psychological tests

Answer a few questions privately and see your result straight away, with no account needed. A result is not a diagnosis, but it can help you decide whether to talk to a therapist.

What Our Clients Are Saying

Client review quote
4 hours ago
she is the BESTTTT
ass...
Client review quote
4 hours ago
Perfect! She is a good listener and super friendly 🥹
sar...
حسه مسكت بدايه الطريق
geh...
Client review quote
8 hours ago
The session was very helpful for me
ali...
Client review quote
9 hours ago
مستمعه رائعه و محلله ذكيه تساعدك علي رؤية المشاكل من زاوبة واخرى ومساعدة نفسك. انصح بها بشده
Abd...
Client review quote
10 hours ago
I'd like to share my feedback about Dr. Sara she's very genuine and talented to make your dilemmas faded
Moh...
Client review quote
11 hours ago
متفهم جدا وبيسمع بشكل راءع
Ana...
Client review quote
12 hours ago
Wow perfect session 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
sol...
Client review quote
12 hours ago
Happy
pan...
Client review quote
13 hours ago
Thank you
had...

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Common questions

Can my sessions be in English?

Yes. Many therapists offer sessions in both Arabic and English, and you can filter the list by language.

Can I join a session from the office?

Yes, from any quiet place where you can talk freely. Headphones give you more privacy.

Is online therapy confidential?

Yes. Each session is a private video call between you and your therapist, and therapists are bound by professional confidentiality. You can join from wherever you feel comfortable.

How do I pay from the UAE?

You pay online by card when you book, and the session price is shown before you pay.

Do I need a referral?

No. You can book directly with the therapist you choose.

If you are in danger right now

If you have thoughts of harming yourself or are in danger now, call an ambulance on 998 or the police on 999, or go to the nearest emergency department.

Online sessions are not an emergency service, so don't wait for your appointment.

Mental health emergency resources

Ready to talk to someone?

Choose your therapist and book your first session online.

Find your therapist