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Online therapy with a licensed Shezlong therapist

Online therapy from Oman

Online therapy in Oman

Distances in Oman are long, and mental health clinics aren't close to everyone. On Shezlong you can talk to a psychologist or psychiatrist in Arabic from home, whether you are in Muscat, Salalah, Sohar or anywhere else.

All you need is a phone or computer and an internet connection. Choose your therapist from the list below and book a time in Oman time.

Online therapy from anywhere in Oman

When the nearest clinic is hours away, many people put off asking for help. An online session removes that barrier, so you can start when you are ready, without travelling.

Take the free depression, anxiety and stress test
  • No travel and no long drive: the session is at home.
  • Choose your therapist yourself after reading about their experience and specialties.
  • Sessions in Arabic, or in English if you prefer.
  • See the same therapist every session, wherever you are.

How to start online therapy from Oman

  1. Find a therapist

    Browse the list and filter by specialty, language, gender or the therapist's country.

  2. Read their profile

    See their experience, specialties and client reviews before you book.

  3. Pick a time

    Times are shown in your local time zone, and you can change it.

  4. Pay online

    Pay by card. The session price is shown before you pay.

  5. Join your session

    A video call from your phone or computer, wherever you feel comfortable.

Not sure who to choose? Answer a few short questions and we'll suggest therapists.

Help me choose

Session prices

Session times in Oman time

Oman is on UTC+4 all year. Times are shown in your local time when you book, so there's no time difference to work out.

Psychologist or psychiatrist?

A psychologist or therapist helps through talk therapy: understanding what you feel and learning practical ways to cope. A psychiatrist is a medical doctor who can also assess whether medication may help.

If you're not sure, start with a psychologist. They will tell you if seeing a psychiatrist would help.

See psychiatrists available online

Free psychological tests

Answer a few questions privately and see your result straight away, with no account needed. A result is not a diagnosis, but it can help you decide whether to talk to a therapist.

What Our Clients Are Saying

Client review quote
4 hours ago
she is the BESTTTT
ass...
Client review quote
4 hours ago
Perfect! She is a good listener and super friendly 🥹
sar...
حسه مسكت بدايه الطريق
geh...
Client review quote
8 hours ago
The session was very helpful for me
ali...
Client review quote
9 hours ago
مستمعه رائعه و محلله ذكيه تساعدك علي رؤية المشاكل من زاوبة واخرى ومساعدة نفسك. انصح بها بشده
Abd...
Client review quote
10 hours ago
I'd like to share my feedback about Dr. Sara she's very genuine and talented to make your dilemmas faded
Moh...
Client review quote
11 hours ago
متفهم جدا وبيسمع بشكل راءع
Ana...
Client review quote
12 hours ago
Wow perfect session 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
sol...
Client review quote
12 hours ago
Happy
pan...
Client review quote
13 hours ago
Thank you
had...

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Common questions

What do I need to join a session?

A phone or computer with an internet connection, and a quiet place where you can talk freely. Headphones give you more privacy.

What if my internet connection is weak?

Sit where the signal is strongest and close other apps before the session. If the call drops, you can join the session again.

Is online therapy confidential?

Yes. Each session is a private video call between you and your therapist, and therapists are bound by professional confidentiality. You can join from wherever you feel comfortable.

How do I pay from Oman?

You pay online by card when you book, and the session price is shown before you pay.

Do I need a referral?

No. You can book directly with the therapist you choose.

If you are in danger right now

If you have thoughts of harming yourself or are in danger now, call emergency services on 9999, or go to the nearest emergency department.

Online sessions are not an emergency service, so don't wait for your appointment.

Mental health emergency resources

Ready to talk to someone?

Choose your therapist and book your first session online.

Find your therapist